.

Add in some exercise!  I've heard of people re-booting their old Wii & doing Dance Revolution. There's yoga and even online weight lifting & training videos.

Create a study space that is as distraction free as possible. I know that it can be a challenge to spread out as a family — our dining room table is working well and it is not uncommon to see several people working there with headphones on!

Ask for help, if you need it. Teachers, school counselors, advisors and the health center team are all here for you.

Make a schedule.  Use a post-it-note a day to keep track of your to do list.

Take breaks — tech free if possible. We are all spending more time on screens; build in time away from phones and computers, and you will feel better.

Connect with friends and community members — remotely. Facetime, Zoom, Google Meet are all easy ways to stay connected.